As a licensed Marriage and Family therapist, I view psychotherapy as a collaborative process between the client and therapist. Together, we address therapeutic goals, self awareness and personal growth. I work with individuals, couples and families with many presenting issues including depression, anxiety, relational issues, life transitions/challenges and more.
I have several years of experience working with the young adult population in exploring individual social/emotional experiences. Utilizing one's own strengths and resources, as well as developing new coping mechanisms and thought processes, we work together in growing self awareness and confidence to help when challenging experiences arise.