As a licensed Marriage and Family therapist, I view psychotherapy as a collaborative process between the client and therapist. Together, we address therapeutic goals, self awareness and personal growth. I work with individuals, couples and families with many presenting issues including depression, anxiety, relational issues, life transitions/challenges and more.
In addition, I have several years of experience working with children and adolescents. Many social-emotional changes can arise during this stage of development. I work closely with this age group on utilizing their own strengths and resources, as well as help develop new coping mechanisms and thought processes when challenging experiences arise.